chicken and spinach bake

Click here to see the recipe: 20-Minute Healthy Sausage and Veggies One-Pot. Tip the pasta into a medium sized ovenproof dish. To prepare the spinach chicken casserole: Add olive oil, garlic, Italian seasoning, and red pepper flakes into a Ziplock bag along with 1 teaspoon of salt and ½ teaspoon black pepper. We use the USDA Nutrition database to provide nutritional information for most recipes in our database. You’ll be eating straight out of the pan. Oh my gosh, I’m drooling over my keyboard! This looks amazing! Download your spinach chicken casserole with cream cheese and mozzarella with nutrition info! I haven’t tried it with yogurt so I can’t be 100% sure, but I think it will work. You will receive an email containing a link to set your password. I hope you enjoy my recipes! This looks so good! SIGN UP FOR THE DIETHOOD NEWSLETTER FOR FRESH NEW RECIPES DELIVERED TO YOUR INBOX! Position a rack in the center of the oven and preheat the oven to 400ºF (200°C). Please calculate your OWN nutrition information in a database using the brand names you have at hand. 2. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from Diethood, or by emailing This recipe seems to be quite easy and it makes a perfect dish for a family dinner. * The presented values are approximate and shouldn't be considered as accurate. I think this would work well with boneless, skinless chicken thighs – what do you think? You’ll receive a downloadable PDF file immediately after your purchase. DELICIOUS! You’ll have dinner ready in no time. This easy spinach chicken casserole recipe comes together quite quickly and makes a nice combination for a busy day’s meal. I used cooked rotisserie chicken. Love Love Love this recipe! Enjoy! Until heated. CRAVING MORE? I love all that cheese! TOOLS AND INGREDIENTS USED IN THIS RECIPE. I will definitely make this again and will probably sauté some mushrooms with the spinach.” – Tiffany, “Soooo good, and sooo easy. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - By submitting this comment you agree to share your name, email address, website and IP address with Diethood. Nutrition & Medical disclaimer - 3. I omitted the red pepper bc I don’t like spicy but otherwise, it was amazing!! It turned out great and I will definitely make it again. It’s easy and quick to prepare, and even the pickiest eater will fall in love with this simple meal. I never have cream cheese on hand, but always have greek yogurt! Ingredients Index. This information will not be used for any purpose other than enabling you to post a comment. Errr! Save my name, email, and website in this browser for the next time I comment. Seal the bag and shake until mixed. “One of my new favorite ways to eat chicken. Smother the salt and peppered chicken breasts then sprinkle with shredded mozzarella. Your California Privacy Rights - Want a printer-friendly version of the recipe with full nutritional values? Cook the penne following pack instructions. 375 for 40mins (they were fat breasts). Stir in the I am loving all of that ooey, gooey cheese on top! I mean, picture-taker! Take chicken breasts out of the oven, flip, and layer on the prepared spinach and cheeses. I am very happy you enjoyed it! For those counting WW Freestyle Points, use fat free feta cheese, fat free cream cheese, and fat free mozzarella. All there’s left to do is toss up a simple green salad and make it a complete meal. Advertise - If you’re looking for an easy keto chicken dinner idea this is it. Bake for an additional 20 minutes, or until browned on top and chicken is thoroughly cooked. I’m sure these tastes are amazing! But they think chicken breast is too dry and prefer thighs. . With spinach, cream cheese, mozzarella, and feta, this Cheesy Chicken Spinach Bake recipe is going to be your new keto friendly, low carb family favorite! * Percent Daily Values are based on a 2000 calorie diet. The 5 Italian Cheese has mozzarella in it so you’re good. This was great – and I am not a huge spinach fan. This easy Italian dinner is done in 20 minutes and all in one-pan so you don’t have to do dishes! 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Very creamy …full of flavor!!! The spinach is cooked until wilted, which takes a couple minutes, and the cream cheese is stirred in just until softened. In the meantime, you will also want to grab some shredded mozzarella and crumbled feta cheese. I’m a big fan of easy casserole type dishes, even during these hot summer months, because nothing beats a one-pot cheesy chicken when it comes to convenience and comfort. Add the chicken breasts, seal, and massage so the chicken breasts are covered in the marinade, set aside for 10-15 minutes on the counter while you prep the remaining ingredients. Download your spinach chicken casserole with cream cheese and mozzarella recipe card to save! Faq - I made this into a casserole dish. Terms of use - I also sauté portobello mushrooms and sometimes add a little bacon. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. For me, eating is a moment to share, an enjoyment, a passion. One-Pan Cream Chicken and Spinach is a comforting creamy chicken dinner with sun-dried tomatoes and spinach. Copyright 2020 Diethood (Katerina Petrovska). Placed in greased casserole dish topped with a layer of crushed cheese whisps, topped that w/ mozzarella, feta and more spices. Click here to download your recipe card. I just mixed a small jar of pesto with a block of softened cream cheese, then mixed in some torn fresh spinach. Quickly wilt the spinach in a skillet with 1 tablespoon olive oil and set aside. My name is Katerina, and I am a cookie-maker, baker-faker, food-taker. A down home, healthy, inexpensive, and delicious meal. Drain and toss with the remaining oil. . Privacy Policy - Bake for about 25 to 30 minutes in a preheated 375 degree F oven or until the chicken reaches an internal temperature of about 165 degrees F with a food thermometer. This Cheesy Chicken Spinach Bake is a one-pot low carb dinner that’s perfect for those busy weeknights! Tender baked chicken breasts topped with creamy spinach and melty cheese. Learn how your comment data is processed. Chicken casserole is done when cooked through to an internal temperature of 165˚F (75°C). Contact - It’s also a real time saver because it’s freezer-friendly. Spread the creamy sauce mixture evenly over the top and sprinkle 1 cup of grated cheese over the … You can prep it ahead and keep it in the fridge for 2 days, or you can also freeze it for up to 3 months! Print in a breeze and keep in your recipes binder, Track your calories count with the nutrition info. Bake the spinach chicken casserole for 20-30 minutes. I love everything with spinach inside. Chicken breasts are such a supper staple that it’s often hard to think of them as anything special, but let me tell you this chicken spinach bake IS definitely special. Enjoy! If you try a recipe, please use the hashtag #diethood on INSTAGRAM for a chance to be featured! Plus hiding the spinach is a perfect way to get kids to eat it! Download one of my cookbooks and get instant access to easy & delicious recipes you won't find on this site. It’s so good and easy!” – Brittani, “Phenomenal!!! Bake for an additional 20 minutes, or until cheese is melted and browned on top, and chicken is cooked thoroughly. Arrange these tiles correctly to reveal something delicious! Have made quite a few times recently. *. USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF Thank YOU! 1. Photo & recipe sharing policy - Will any of these work, Yep! . Yum!” – Mel. Serve the spinach chicken casserole warm with a side of cauliflower rice, or baked veggies. FOLLOW DIETHOOD ON FACEBOOK, TWITTER, PINTEREST AND INSTAGRAM FOR ALL OF THE LATEST CONTENT, RECIPES AND UPDATES. Take chicken out of the oven, flip over each chicken breast, and layer the spinach mixture over each piece. OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). Made with a healthier low fat cheese sauce this quick healthy all in one meal can be on the table in less than an hour. That’s great! Each brand is different and nutrition information can vary. 4. – thanks! I have friends I house sit for that I usually leave a dinner casserole for their first night home. !” – Stephanie, “Very good and pretty quick and easy to make. In the meantime, prepare the spinach topping. Diethood will use the information you provide to send updates & marketing. Have you ever tried this with chicken thighs? Arrange chicken breasts drained from the marinade in a baking dish. My kids HATE spinach, but I bet they would eat this and never know with all that cheese! It’s on my list to make soon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. Could I substitute plain greek yogurt for the cream cheese? Turn off the heat under the pan, again season the sauce to taste and empty the chicken, spinach and pasta mixture into a casserole dish, top with the remaining grated cheese and bake for about 15 minutes until the cheese has melted on top and is golden in colour. Spread the softened cream cheese over the chicken breasts and lay spinach on top of the cream cheese. Rub minced garlic over each chicken breast and season with oregano, Italian seasoning, salt and … Heat the oven to 220C/200C fan/gas 7. I want to make this tonight!! The information displayed should not be considered a substitute for professional nutrition advice. Your email address will not be published. If you need a printer-friendly version of the recipe, click here to download your recipe card. May not be as creamy or as thick, but it should be OK. Will be doing this dish again and again as it was delicious. Your email address will not be published. Top with shredded mozzarella and feta cheese. Rub minced garlic over each chicken breast and season with oregano, Italian seasoning, salt and pepper. Finally, sprinkle mozzarella over the top. Heat olive oil in a skillet; add spinach and cook for 2 minutes, or until wilted. Forgot the mozzarella chees only have Parmesan and Italian 5 cheese. Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. Required fields are marked *. Tender baked chicken breasts topped with creamy spinach and melty cheese. Serve with a green salad. I Cooked the spinach, added cheeses, then added chicken and spices. Not to mention it is Keto-friendly. We will start with pre-cooking seasoned chicken breasts for a bit, all while working on our spinach and cream cheese mixture. Spinach Chicken Casserole with Cream Cheese and Mozzarella – All of the delicious flavors of cream cheese, spinach, and chicken are packed into this delicious dinner recipe! So YUMMY! chicken dinner, keto recipes, baked chicken breasts, low carb recipe, chicken and spinach recipe, keto chicken recipes, One Pot Chicken and Orzo with Spinach and Tomatoes, Cheesy Asparagus Stuffed Chicken Breasts Recipe, Skillet Catalina Chicken Recipe with Broccoli, Visit My Other Site: Easy Weeknight Recipes, Saucy Spinach and Cottage Cheese Stuffed Chicken, Baked Chicken with Spinach and Artichokes. Helloooooo easy cheese comfort food! Legal. Easy chicken spinach pasta bake is a delicious family pasta bake. Spray a 9×13 casserole dish with cooking spray. My husband said it might be his favorite chicken dish, and he does not like chicken. It includes a picture, the ingredients list, clear instructions for the recipe, and the nutritional values. Remove spinach from heat, stir in the cream cheese, and season with salt and pepper; stir until softened. This looks full of flavor. cooked 40 min. As a bonus, this casserole recipe is also keto diet friendly, gluten-free, and low carb. This site uses Akismet to reduce spam. You can cut the chicken breasts into cubes to help the marinade coat the chicken deeper, and speed up the baking time of the casserole. I also used frozen chopped spinach in lieu of fresh. Yum! Serve the spinach chicken bake alongside a simple salad or a bed of rice or even mixed steamed vegetables. This will amount to only 3 WW points. This dish looks amazing!!! great choice of ingredients to make keep the calorie count in the green zone, so thank you, love feta too, I just never bake with it but why not? Press - I modified the recipe slightly to accommodate my vegetarian diet. The presented values are approximate and shouldn't be considered as accurate. A one-pot low carb dinner that’s perfect for those busy weeknights! . Transfer chicken to casserole dish, lightly spray with cooking spray, and bake for 15 minutes.

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